COACH RYAN

This program has been a great experience ryan has been great and I am achieving alot in my journey to lose weight and have a healthy life style it's only early but taking it 1 week at a time I see the little benefits.

Coach Ryan has been a legend throughout the program helping out where ever he can to reach my goals. It's amazing making a few small changes to have big results to show for.

From onboarding, to every weekly check in, applications user friendliness, relevance of all content, and quality of content. Everything has been as promised and delivered before or when promised. Communications are clear and unambiguous, never a waste.You need to be innit, you know it, nothing will change until you are.

This is by far the best all round wholistic fitness,nutrition and lifestyle program I have come across. My coach Ryan checks in with me every week and keeps me accountable and on track with my goals. For the first time ever I am seeing real progress and results.

Just wanted to give my PT Ryan Fernando a wrap. Ryan is an absolute legend, really professional as well as easy going. Never missed an appointment and always on top of he's game. It was an absolute pleasure working with him. Keep up the good work you legend and thanks for everything.

Ryan has been very helpful and supportive throughout the programme. He's been very adaptive to my changing circumstances by providing updated exercise and nutritional advice and plans. He has a friendly disposition that makes him well suited to being a coach. I have no hesitation in recommending him as your coach.

100% the best decision I've made in a long time. Ryan my trainer has put together a great training program & always follows up to make sure I am okay with my diet. I struggled with meal prep but Ryan has given me some helpful advice to make things a lot easier. The app has great educational videos & guides, workout programs/routines, recipes & targeted goals to help you along the way.

I'm down 6.5 kilos and on my way to the target of losing 10. Ryan Fernando has been there encouraging me along the way and providing tips and support to keep me on track. Along with the reduction in weight I have improved my strength and I am no longer cringing when I see myself in photos. Thanks Ryan.

Thus far its been a great experience and worth every cent. Ryan my trainer is flexible with our online catch ups and is always available via messenger to respond to any issues I have or give some advice. The program is easy to follow and there's as much support and how to guides as you could want. If you struggle to prioritize your health in a very busy lifestyle I would highly recommend this program.

Came into stronglife with high expectations from all the reviews and I was not disappointed. Having an individual coach who creates workout plans for you is great, ontop of that they are always a text away and with weekly check in call keeps you on track. Highly recommended the program for everyone as they focus not only on the physical side but also healthy eating and creating good habits for life!

Have been in the program for 6 weeks now and have been constantly getting results. This program provides a holistic approach to health and wellbeing. My trainer, Ryan, has been absolutely amazing in making sure my training program and diet is catered for my needs. Through multiple channels he is always available to offer advice and support. Can't wait to see where this program will take me.

The program suits me to a tee. With a busy lifestyle it gives me the flexibility I need to be successful in my weight loss journey. I have lost 4.5 kgs in 4 weeks and feel fantastic. The meals, training and support have been A class and special mention to my Personnel Trainer Ryan Fernando. Thanks mate so far for all you have done and look forward to continuing the program with you.

I 100% recommend at least giving this program a go. I'm only a few weeks in and I feel 10x better, more energy, motivation is through the roof and its all thanks to this program and coach Ryan.

Thank you Ryan Fernando for the months of persistent coaching and being passionate at what you do. Definitely built that healthy habit.

I joined this program 3 weeks ago and the communication and content has been fantastic. Coach Ryan calls weekly and available whenever needed, and is a wealth of knowledge in all things nutrition and strength training. I'm already seeing and feeling the results in my weight, strength, measurements and energy levels. I'm so glad I signed up!! Would recommend to anyone

4 weeks in now and enjoying the journey, can see and feel positive results already. Coach Ryan keeping an eye on my progress, great advice and mentoring along the way which also keeps me motivated and accountable... looking forward to the rest of the program and learning easy changes and I can use and maintain many years into the future, onwards and upwards

This really works! I'm only 12 weeks in and down 9kg and looking great! Still have half of the program to go and can't wait to see the results at the end my trainer Ryan is great always giving me motivation and heaps of info on what to do.

Highly recommend this program if you are committed to changing your lifestyle for the better. Only halfway through and down to 86kgs from 95kgs. Individual programs tailored to suit your lifestyle. Lots of great food education and recipes. Exercise programs specific to your abilities and variety to keep it interesting. Massive thanks to Ryan who checks in weekly to motivate you to keep on track.